WEEKLY BASKETBALL TRAININGAUBD SQUAD

Member Program

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AUBD SQUAD

High Performance Training

INTENSITY
HIGH
AGES
ALL AGES
SCHOOL TERMS
MON - THU MORNINGS
AUBD SQUAD – WEEKLY HIGH PERFORMANCE TRAINING

AUBD Squad represents the benchmark in private basketball development across Australia. Built on years of experience working with elite athletes, our program is designed to meet and exceed international standards of play.

Each session delivers high-intensity training that sharpens core skills — ball handling, shooting, defense, passing, and basketball IQ — while building strength, speed, and endurance. Physical conditioning is a major part of every session, ensuring players are prepared to perform at their peak.

We work with athletes of all ages, from emerging juniors to senior players pursuing college, NBL1, or professional opportunities. Entry into the AUBD Squad is determined by skill level and readiness, not age. Players are assessed on competence, coachability, and ability to handle the program’s intensity. For those not yet at the required level, private coaching is available to build the foundation needed for future entry.

Membership includes:

  • Two weekly training sessions at MSAC (Mondays & Wednesdays: Juniors 6:30–7:30am | Seniors 7:30–8:30am)

  • Two weekly training sessions at Waverley Basketball Stadium (Tuesdays & Thursdays: Juniors 6:30–7:30am | Seniors 7:30–8:30am)

  • Access to school holiday training sessions — Seniors 7:30am–10:00am and Juniors 9:00am–12:00pm (approximately 6–8 days per holiday period)

  • Eligibility for AUBD Tours and, for juniors, eligibility to participate in the AUBD Domestic League

IS AUBD SQUAD AVAILABLE FOR SENIOR PLAYERS?

Yes. Senior athletes train immediately after the junior sessions — 7:30 am – 8:30 am at the same venues. The Senior Squad is designed specifically for players navigating higher-level pathways such as college, Big V, NBL1, or professional opportunities.

The program maintains the same AUBD training standard but with age-appropriate intensity, mentorship, and performance focus. Seniors may also join select school holiday sessions and international tours, offering valuable experience and exposure. While domestic competitions and uniforms aren’t included, senior athletes benefit from a closer, more personalised level of coaching and guidance to support their next stage of development.

WHAT TYPE OF ATHLETE IS THE PROGRAM DESIGNED FOR?

The AUBD Squad is designed for motivated athletes who want to train at an elite standard. We work with players of all ages who are ready to be challenged, learn, and compete at a higher level. The program suits athletes who are serious about improving their skills, building strong habits, and developing the mindset needed to perform under pressure.

WHERE DOES THE AUBD SQUAD TRAIN?

The AUBD Squad currently operates out of two key venues — Waverley Basketball Stadium and the Melbourne Sports and Aquatic Centre (MSAC). These venues provide the professional facilities and space required for our high-intensity sessions. Concentrating our training at these locations ensures a consistent, high-performance environment and allows our coaching team to maintain the elite AUBD training standard every athlete experiences.

DO MEMBERS HAVE TO ATTEND ALL SESSIONS?

There is no maximum on how many sessions members can attend, but there is a minimum requirement of 4–6 sessions per calendar month. Most athletes train at either MSAC or Waverley, while some choose to attend sessions at both venues for additional development.

School Holiday Squad sessions are included at no additional cost, providing a great opportunity for players to make up any missed sessions and continue building momentum during the break.

ARE THERE DISTINCT AGE GROUPS WITHIN THE AUBD SQUAD?

No. Players are grouped at the discretion of our coaching team, based on skill level, ability, and training focus rather than age. Groupings may change from session to session depending on the athletes who attend, allowing coaches to create the most effective and competitive training environment for everyone.

HOW DO I JOIN THE AUBD SQUAD?

All new athletes begin with a free trial session. This helps our coaches assess if the athlete is suited to the program, and equally, if the program is suited to them.

We don’t expect perfection. Most players enter with areas to develop, as the skills we teach go beyond what’s typically covered in standard Australian training. What matters most is mindset. Athletes must be coachable, resilient, and ready to handle the intensity of one of the country’s most demanding development environments.

Contact Us to get started.

PRICE

$250

Per Calendar Month
MELBOURNE SPORTS & AQUATIC CENTRE (MSAC)MONS & WEDS
Jnrs: 6:30 - 7:30am
Snrs: 7:30 - 8:30am
WAVERLEY BASKETBALL STADIUMTUES & THURS
Jnrs: 6:30 - 7:30am
Snrs: 7:30 - 8:30am
CONTACT INFOSedale Threatt Jr
m: 0404 839 301
e: sedalejr@aubd.com.au

WEEKEND TRIP

Itinerary

June 30

ARRIVAL IN COLOMBO

TRAVEL DAY

The AUBD Tour members depart Melbourne and arrive in Colombo. After clearing immigration, the group transfers to Cinnamon Grand Colombo for check-in and rest.

HOTEL SETTLE-IN

ACCOMMODATION

Families settle into Cinnamon Grand Colombo before gathering for a beautifully curated Welcome Dinner and Cultural Show at Nuga Gama, where lantern light, traditional music, and the flavours of Sri Lanka set the tone for the journey ahead.

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July 1

WELCOME DINNER & CULTURAL SHOW

DINNER MIXER

The tour officially begins with a hosted Welcome Dinner at Nuga Gama. Families enjoy authentic Sri Lankan cuisine and a live cultural show, connecting with other tour members.

ORIENTATION

CULTURAL PREVIEW

AUBD staff provide a soft orientation covering the week’s schedule, local customs, and cultural highlights as families explore Cinnamon Grand Colombo.

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JULY 2

COACHING CLINIC

COACHES

Teams complete their first official training session at Sugathadasa Indoor Stadium, adjusting to local playing conditions ahead of competition.

TRAINING SESSION

ATHLETES

AUBD teams are scheduled to compete in an exhibition match, with further details to be announced.

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July 3–5

APG CUP TOURNAMENT

TOURNAMENT COMPETITION

The APG Cup begins, with all teams competing across two full days. Players gain exposure to international competition, unique play styles, and the opportunity to represent Australia on a global stage.
Games will be played at Sugathadasa Indoor Stadium.

APG CUP TOURNAMENT

TOURNAMENT WRAP-UP

5 July marks the final day of tournament play, concluding with decisive matchups and the official closing of the APG Cup.

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July 6

TRANSFER TO BENTONA BEACH

REST & RELAXATION

The group departs Colombo and transitions to Bentota Beach for the coastal phase of the tour.

AUBD SOCIAL MIXER

DINNER MIXER

Upon arrival, families unwind at Cinnamon Bentota Beach, enjoying the pool, beachfront setting, and resort facilities.

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July 7

RIVER SAFARI

SIGHTSEEING

Families unite for a guided river safari, navigating serene waterways, spotting local wildlife, and immersing themselves in the rich ecological beauty of the region.

GALLE FORT VISIT

SIGHTSEEING

Enjoy the evening at the hotel, with time for both community connection and personal relaxation.

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July 8

OUTREACH DAY

COMMUNITY IMPACT

AUBD athletes participate in an Outreach Day, connecting with local Sri Lankan youth through sport, shared learning, and cultural exchange.

FREE TIME

RELAXATION

An open-air Gala Dinner and farewell mixer overlooking the Bentota Beach lagoon, bringing the tour to a memorable close.

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July 9

DEPARTURE FOR MELBOURNE

CLOSING

After an unforgettable two-week experience across Sri Lanka and the Maldives, the Australian group departs Colombo and flies home, carrying memories and connections that will last a lifetime.

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SPECIAL PROGRAMSOUTDOOR ADVENTURE

Winter season

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AUBD SQUAD

Membership Package

MSAC SESSIONS
Unlimited access to Monday and Wednesday training sessions at the MSAC venue
Automatic eligibility to represent AUBD on the Tour USA experience — competing, training, and exploring basketball at an international level
WAVERLEY SESSIONS
Unlimited access to Tuesday and Thursday training sessions at Waverley Basketball Association Venue
UNIFORM
AUBD reversible singlet and shorts worn for all Squad training sessions and AUBD Domestic League games
Unlimited attendance at AUBD Holiday Training Camp during school holidays at Waverley
PATHWAY GUIDANCE
Personalised advice from AUBD coaches to help athletes navigate basketball pathways, including U.S. college, Australian clubs, and professional opportunities
EDWARD BOURKE

AUBD directly led to the opportunity in receiving a private school scholarship, where I would be exposed to further high level basketball, which in turn facilitated the opportunity to pursue a US college scholarship

EDWARD BOURKE
US College & Big V Player
Kuany Kuany

Without AUBD, I don’t know where I’d be today. I’ve known since joining the program I had the right people in my corner who wanted the best for me.

Kuany Kuany
NBL & US College Player
01234567890012345678900123456789001234567890                     +ATHLETES DEVELOPED
012345678900123456789001234567890                     +SCHOLARSHIPS EARNED
0123456789001234567890                     +PROFESSIONAL CONTRACTS
0123456789001234567890                     +YEARS OF PLAYER DEVELOPMENT